Actors Swear By This Mindfull Movement. Here's How You Can Benefit From It Too

HuffPost, Healthy Living 8 Jul 2014
Amanda L. Chan

IEEE Transactions on Neural Systems and Rehabilitation Engineering, VOL. 25, NO. 4, April 2017

Proactive Selective Inhibition Targeted at the Neck Muscles: This Proximal Constraint Facilitates Learning and Regulates Global Control

Journal of Behavior Therapy and Experimental Psychiatry,
Volume 54, Pages 143-149 (March 2017)

(Senior Homes.com) February 24, 2017
Gina Roberts-Grey

(Metrosource) January 25, 2017
Jeffrey James Keyes

The Alexander Technique is a practice — originally used by actors to addresses chronic ailments — that just may help you to stop stressing yourself out.

(Goodreads) August 28, 2016
Claire Rechnitzer, review

“Taking time is as important as saying please and thank you – constant parental reminders are needed for the ‘magic words’ to become a habit” says Sue Holladay in her new book Playing with Posture; Positive Child Development using the Alexander Technique.

(The Strad, Improve Your Playing) February 6, 2016
Gina Roberts-Grey

Dr Tomas Cotik gives an introduction to the method and demonstrates techniques and exercises

(The Sunday Telegraph) December 19, 2015
Jonathon Moran, Chief Entertainment Writer

JOHN Cleese has a simple ritual he carries out before going on stage.

(Harvard Health Publications) November 23, 2015
Eva Selhub MD, Contributing Editor

(The Strad, Improve Your playing) February 19, 2015
Interview by Catherine Nelson, photo: Amanda Weideman Seveno

The Royal College of Music professor found a solution in Alexander technique.