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The Alexander Technique: what could it do for you?
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Medical Xpress, 9 Sep 2019
by Len Canter, Healthday ReporterThe Alexander Technique has been used for more than 100 years to improve performance, posture and other body mechanics, yet it's arguably the least well known method for achieving these benefits.
STAT, 8 Oct 2018
The Society of Teachers of the Alexander Technique (STAT) is leading National Lie Down Day in an attempt to equip us with a century old technique which helps to manage stress.
Backstage Experts, May 24 2018
Andrew Wood
There’s a reason the Alexander Technique is the only form of movement training that the Yale School of Drama requires its acting students to study for the full three years that they attend.
Backstage Experts, Now 29 2017
Belinda Mello
There’s a familiar phrase among actors that goes, “acting is reacting.” And while it’s true, it applies to much more than just acting. The truth is, we’re always reacting, even when we’re not on stage or in an audition.
by Omayeh Banoofatemeh, Hamid Reza Oreyzi, Parvin Baha doran
The broad concept of maternal well-being includes psychological concepts, social aspects, and aspects of becoming a mother.
Jessica Wolf
In this week’s instalment of Career Dispatches, Alexander Technique teacher Jessica Wolf recounts her experience coaching Dianne Wiest for Theatre For A New Audience’s rendition of Samuel Beckett’s “Happy Days.”
IEEE Transactions on Neural Systems and Rehabilitation Engineering, VOL. 25, NO. 4, April 2017
Proactive Selective Inhibition Targeted at the Neck Muscles: This Proximal Constraint Facilitates Learning and Regulates Global Control
Journal of Behavior Therapy and Experimental Psychiatry,
Volume 54, Pages 143-149 (March 2017)
(Metrosource) January 25, 2017
Jeffrey James Keyes
The Alexander Technique is a practice — originally used by actors to addresses chronic ailments — that just may help you to stop stressing yourself out.
Claire Rechnitzer, review
“Taking time is as important as saying please and thank you – constant parental reminders are needed for the ‘magic words’ to become a habit” says Sue Holladay in her new book Playing with Posture; Positive Child Development using the Alexander Technique.
(The Strad, Improve Your Playing) February 6, 2016
Gina Roberts-Grey
Dr Tomas Cotik gives an introduction to the method and demonstrates techniques and exercises
(The Sunday Telegraph) December 19, 2015
Jonathon Moran, Chief Entertainment Writer
JOHN Cleese has a simple ritual he carries out before going on stage.
(Harvard Health Publications) November 23, 2015
Eva Selhub MD, Contributing Editor
(Reuters Health) - November 2, 2015
Kathryn Doyle
Acupuncture sessions and Alexander Technique lessons both seem to improve the symptoms of chronic neck pain after one year, according to a new study.
(The Strad, Improve Your playing) February 19, 2015
Interview by Catherine Nelson, photo: Amanda Weideman Seveno
The Royal College of Music professor found a solution in Alexander technique.
HuffPost, Healthy Living 8 Jul 2014
Amanda L. Chan
If you’re not a performer, you may not be all too familiar with the Alexander Technique. It’s taught at Juilliard and other famed performing arts schools, as well as privately to opera singers and Broadway performers.
