This 10-day course works as an introduction to the Alexander Technique principles and how you can start applying them into your own life. 

The most common motivations that bring people to the studio ATA are:

Managing stress, burnout and anxiety
Recovering and preventing injuries and pain
Performance skills, self confidence
Well being, staying in tune with ones health, body and mind. 

What is your motivation to learn the AT?

To enrol, or ask for more information:

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tel. 06 2466 7278