Living with psychological pain


"Living with psychological pain" is a new course introducing the Alexander Technique as a practical body mind technique and how it can be applied into life with stress, anxiety, panic attacks and chronic sadness of depression. The Alexander Technique is based on becoming aware of certain body patterns, especially in the area of neck, back and shoulders. These patterns are also closely linked with emotions of stress, fear, pain and other unpleasant feelings.

This 10-day course works as an introduction to the Alexander Technique principles and how you can start applying them into your own life. 

To enrol, or ask for more information:

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tel. 06 2466 7278

Wed 19.6 Group 18 - 19:30
Fri/Sat 21/22 Individual 45 min
Mon 24.6 Group 18 - 19.30
Wed 26.6 Individual 45 min
Sat 29.6 Group 16 - 17:30

Date
19 June
Time
0:00 - 23:59
Location
Studio Alexander Techniek Amsterdam
Price
Fee 150