Alexander Technique Intensive Course 24.2 - 2.3
F.M. Alexander often asked his students to first read one of his books, then come for a lessons every day for a week or two. I have been giving AT in an intensive courses combining group and individual lessons, and find it an excellent way o get started with your own AT practice.
On the course you will be introduced to all the main tools and principles of the Alexander Technique and you'll also get an access to an online course with interesting information about the AT, simple exercises and homework to start applying the AT in your daily life.
COURSE GOALS
COURSE FORMAT:
The AT Intensive course includes
3 x 2 hour group lessons
2 x 45 minute private lessons
Schedule:
Mon 24.2 | 18:00 - 20:00 | Group lesson |
Tue 25.2 | 17:00 - 21:00 | 45 min individual lesson |
Wed 26.2 | 18:00 - 20:00 | Group lesson |
Fri 28.2 | 10:00 - 12:30 | 45 min individual lesson |
OR | ||
Sun 1.3 | 11:00 - 14:00 | 45 min individual lesson |
Mon 2.3 | 18:00 - 20:00 | Group lesson |
"I have been taking Alexander lessons for a couple of years now, not on a very regular basis, only now and then, but this Intensive was amazing! It feels like I finally understand it a little bit and can really notice it in my body. Not just right after the lesson, but continually. Highly recommended! Maud B."
For more information and to reserve your place on the course, please contact me by e-mail: