AT Intensive Course, Feb 19 - 28, Part 1



Alexander Technique Intensive Course 19 - 28 February 

The AT Intensive course includes four two hour group lessons and two 45 minute private lessons. 

Schedule:

Mon 19 18:00 - 20:00 Group lesson
Tue 20 17:00 - 21:00 45 min individual lesson
Wed 21 18:00 - 20:00 Group lesson
     
Mon 26 18:00 - 20:00 Group lesson
Tue 27 17:00 - 21:00 45 min individual lesson
Wed 28 18:00 - 20:00  Group lesson



On the course you will be introduced to all the main tools and principles of the Alexander Technique and you'll also get an access to an online course with interesting information about the AT and some simple exercises and homework. 

FOR WHO?

- The AT Intensive Course is a great way to get started with the Alexander Technique. This two week course gives a kick start for your own practice

- The AT Intensive Course is suitable for people with physical or mental pain and complaints. Common reasons to start the AT are muscular skeletal pains (for example: back, neck, shoulder and joint pains), burn out and depression. 

- Interest in the Alexander Technique, self development or simply taking time for oneself are also common reasons for people to join the course. 

- If you are already familiar with the basic AT principles and want to develop your AT practice further, you may choose to work with the basic principles or application of the AT to a specific area of life or a skill like music/sport/public speaking/mindfulness/stress management/parenting etc. 

For more information and to reserve your place on the course, please contact me by email: This email address is being protected from spambots. You need JavaScript enabled to view it. 

Date
19 February
Time
18:00 - 20:00
Location
Studio ATA, Karel Doormanstraat 127
Price
130 €