AT Get Together LIVE? Yes, finally that's possible! The group is meeting at Therapiehuis in Zandvoort on Thursdays at 13:00 - 13:45

The Alexander Technique doesn't have any exercises but the principles can be applied to all activities and movements. On this group lesson we are applying the principles to gentle movements designed to help you create greater body awareness, and explore the benefits of the AT. 

To join the group, This email address is being protected from spambots. You need JavaScript enabled to view it.